SAN DIEGO, CA (11/15/2024) -- The Pacific Coast Athletic Conference (PCAC) is excited to announce the Athletes of the Month for October 2024. These student-athletes displayed exceptional talent, hard work, and dedication across seven sports, leading their teams to success and setting the standard for athletic excellence in the PCAC.
Men's Cross Country:
Ian Rosen – San Diego Mesa College
Ian had an outstanding month, winning the Manny Bautista Invite with a time of 21:19.0 and finishing 2nd at the PCAC Championships with a stellar 20:41.6.
Women's Cross Country:
Joelle Tonne – San Diego Mesa College
Joelle impressed with a 6th-place finish at the Manny Bautista Invite (19:14.5) and a 2nd-place finish at the PCAC Championships (19:07.8).
Men's Soccer:
Jamesley Exantus, Forward – San Diego City College
Jamesley powered his team with seven goals, five assists, and two game-winning goals. His hat trick and two assists in a 7-2 victory over Imperial Valley College highlighted a month in which San Diego City went 5-1-1.
Women's Soccer:
Lena Bachman, Forward – MiraCosta College
Lena was unstoppable, scoring 11 goals and adding seven assists for 29 points, including three game-winning goals. She led MiraCosta to an undefeated October and secured a conference title with a thrilling 3-2 win over Southwestern.
Men's Water Polo:
Caleb Hogle – Palomar College
Caleb demonstrated all-around excellence, tallying 38 goals, 22 assists, 27 steals, and 46 exclusions drawn. He also shone in a 21-12 victory over Southwestern, scoring six goals.
Women's Water Polo:
Camille Seiley – Grossmont College
Camille excelled in the pool, contributing 34 goals, 13 assists, 17 steals, and 26 exclusions drawn. Her six-goal performance against Chaffey College secured a commanding 17-2 win.
Women's Volleyball:
Janell Spires, Outside Hitter – Palomar College
Janell dominated on the court with 103 kills, 14 service aces, 114 digs, and 11 blocks. Her standout match included 21 kills and 26 digs against Southwestern.
The PCAC congratulates these athletes for their achievements and contributions to their teams. Their dedication and skill continue to inspire both on and off the field.